Embracing flaws and loving one’s body is often touted as a positive message, promoting self-acceptance and self-love. However, it’s...

We get asked this question a lot and the best response we have for you is “it depends on what your body needs in the moment”. Massage...

Due to the recent increase in Covid cases and the ease of transmission with the new variants: Starting January 1, 2022, we will require...

This is a two-part webinar series on June 5 & June 12. The first Saturday will focus on the Theory The second Saturday will focus on...